By Frea Vor

Sex is all about feeling awesome both emotionally and physically.  A main component of increasing sexual pleasure is improving the way if feels.  Many women have difficulty enjoying sex from a physical standpoint because of the lack of lubrication during sex and pain from increased friction.

Many sex creams will claim they increase pleasure, but are simply a lubricant.  Others creams contain menthol or methyl salicylate.  Menthol gives you the tingle and methyl salicylate gives you the warm sensation.  There is new meaning to feeling “warm and tingly all inside”.   What is the science behind these gels?  When either of these components is applied to the clitoris it stimulates the nerve endings.  This heightens your arousal and may allow a more intense climax.

Want to increase your sexual pleasure and make your woman wet?  Use Water.

According to studies, women reported the greatest sexual pleasure with water based lubes.  Controlling friction is often essential for satisfying sex.  This includes when you are flying solo.  Friction is necessary for sexual pleasure, however too much friction can cause pain secondary to tissue injury. Indiana University under the direction of Debra Herbenick, conducted a study on sexual lubricants.   Data was compiled from approximately 2,500 women who kept a 5 week sex diary.  Each woman was assigned a water-based or silicon -based lubricant.  The results demonstrated that water- based lubricants provided less irritating genital symptoms than the silicon-based counterpart. ( Journal of Sexual Medicine, December 9, 2010).