Navigation
Nutrition
The Worst Foods for Having Great Sex
By MMA Lifestyles Staff Writer
Although we love these foods, they don’t help us in the making love department. It is hard to be a lean mean sex machine and have amazing sex when these foods comprise most of your pre sex meal.
Worst foods for great sex:
1. Refined sugar
2. Saturated fat
3. Soda
4. Junk foods
5. Excessive alcohol
6. Any food that makes you fart
MMA Lifestyles Nutrition
Natural oils are good for you, but improper storage can destroy their health benefits.
MMA LIfestyles Nutrition: Is Fresh Food Always Better than Frozen?
People often assume that food in its natural form is the healthiest option. But surprisingly, those of us who make regular trips to the frozen aisle may be getting more bang for our produce buck!
